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High Fiber Diet
Vegetables
Yautia (tannier)
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Yautia (tannier), raw
100g
1.50 g
98.00
6.00 %
1 cup, sliced
2.02 g
132.30
8.10 %
1 root
4.58 g
298.90
18.30 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.