Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added |
100g
|
3.10
g
|
37.00
|
12.40
%
|
1 cup
|
5.64
g
|
67.34
|
22.57
%
|
Vegetables, mixed, canned, drained solids |
100g
|
3.00
g
|
49.00
|
12.00
%
|
1 cup
|
4.89
g
|
79.87
|
19.56
%
|
Vegetables, mixed, canned, solids and liquids |
100g
|
3.80
g
|
36.00
|
15.20
%
|
1 cup
|
9.31
g
|
88.20
|
37.24
%
|
Vegetables, mixed, frozen, cooked, boiled, drained, with salt |
0.5 cup
|
4.00
g
|
53.69
|
16.02
%
|
100g
|
4.40
g
|
59.00
|
17.60
%
|
1 package (10 oz) yields
|
12.10
g
|
162.25
|
48.40
%
|
Vegetables, mixed, frozen, cooked, boiled, drained, without salt |
0.5 cup
|
4.00
g
|
59.15
|
16.02
%
|
100g
|
4.40
g
|
65.00
|
17.60
%
|
1 package (10 oz) yields
|
12.10
g
|
178.75
|
48.40
%
|
Vegetables, mixed, frozen, unprepared |
100g
|
4.00
g
|
64.00
|
16.00
%
|
1 package (10 oz)
|
11.36
g
|
181.76
|
45.44
%
|
1 pack (2-1/2 lb)
|
45.36
g
|
725.76
|
>99.9
%
|