Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Tomatoes, red, ripe, cooked
100g	0.70 g	18.00	2.80 %
1 cup	1.68 g	43.20	6.71 %
2 medium	1.72 g	44.28	6.88 %
Tomatoes, red, ripe, cooked, boiled, with salt
100g	1.10 g	27.00	4.40 %
0.5 cup	1.32 g	32.40	5.28 %
1 cup	2.64 g	64.80	10.56 %
Tomatoes, red, ripe, cooked, stewed
100g	1.70 g	79.00	6.80 %
1 cup	1.72 g	79.79	6.87 %
1 recipe yield	10.27 g	477.16	41.07 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.