Tomatoes, red, ripe, raw, November thru May average |
1 slice, thin/small
|
0.16
g
|
3.15
|
0.66
%
|
1 cherry
|
0.19
g
|
3.57
|
0.75
%
|
1 slice, medium (1/4" thick)
|
0.22
g
|
4.20
|
0.88
%
|
1 slice, thick/large (1/2" thick)
|
0.30
g
|
5.67
|
1.19
%
|
1 wedge (1/4 of medium tomato)
|
0.34
g
|
6.51
|
1.36
%
|
1 Italian tomato
|
0.68
g
|
13.02
|
2.73
%
|
1 plum tomato
|
0.68
g
|
13.02
|
2.73
%
|
100g
|
1.10
g
|
21.00
|
4.40
%
|
1 medium whole (2-3/5" dia)
|
1.35
g
|
25.83
|
5.41
%
|
1 tomato
|
1.35
g
|
25.83
|
5.41
%
|
1 cup cherry tomatoes
|
1.64
g
|
31.29
|
6.56
%
|
1 cup, chopped or sliced
|
1.98
g
|
37.80
|
7.92
%
|
1 large whole (3" dia)
|
2.00
g
|
38.22
|
8.01
%
|
Tomatoes, red, ripe, raw, year round average |
1 slice, thin/small
|
0.18
g
|
2.70
|
0.72
%
|
1 cherry
|
0.20
g
|
3.06
|
0.82
%
|
1 slice, medium (1/4" thick)
|
0.24
g
|
3.60
|
0.96
%
|
1 slice, thick/large (1/2" thick)
|
0.32
g
|
4.86
|
1.30
%
|
1 wedge (1/4 of medium tomato)
|
0.37
g
|
5.58
|
1.49
%
|
1 Italian tomato
|
0.74
g
|
11.16
|
2.98
%
|
1 plum tomato
|
0.74
g
|
11.16
|
2.98
%
|
1 small whole (2-2/5" dia)
|
1.09
g
|
16.38
|
4.37
%
|
100g
|
1.20
g
|
18.00
|
4.80
%
|
1 medium whole (2-3/5" dia)
|
1.48
g
|
22.14
|
5.90
%
|
1 cup cherry tomatoes
|
1.79
g
|
26.82
|
7.15
%
|
1 cup, chopped or sliced
|
2.16
g
|
32.40
|
8.64
%
|
1 large whole (3" dia)
|
2.18
g
|
32.76
|
8.74
%
|
Tomatoes, yellow, raw |
100g
|
0.68
g
|
15.00
|
2.73
%
|
1 cup, chopped
|
0.95
g
|
20.85
|
3.80
%
|
1 tomato
|
1.45
g
|
31.80
|
5.79
%
|