HighFiber
Diet
High Fiber Diet Home
Search
Webmasters
High Fiber Diet
Vegetables
Tomatoes - Dried Tomatoes
Number of displayed food(s) - 3
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Tomato powder
100g
16.50 g
302.00
66.00 %
Tomatoes, sun-dried
1 piece
0.25 g
5.16
0.98 %
1 cup
6.64 g
139.32
26.57 %
100g
12.30 g
258.00
49.20 %
Tomatoes, sun-dried, packed in oil, drained
1 piece
0.17 g
6.39
0.68 %
100g
5.69 g
213.00
22.76 %
1 cup
6.26 g
234.30
25.04 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.