Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Sweetpotato, frozen, cooked, baked, with salt
100g	1.80 g	100.00	7.20 %
1 cup, cubes	3.17 g	176.00	12.67 %
Sweetpotato, frozen, cooked, baked, without salt
100g	1.80 g	100.00	7.20 %
1 cup, cubes	3.17 g	176.00	12.67 %
Sweetpotato, frozen, unprepared
100g	1.70 g	96.00	6.80 %
1 cup, cubes	2.99 g	168.96	11.97 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.