Soybeans, green, cooked, boiled, drained, with salt |
100g
|
4.20
g
|
141.00
|
16.80
%
|
1 cup
|
7.56
g
|
253.80
|
30.24
%
|
Soybeans, green, cooked, boiled, drained, without salt |
100g
|
4.20
g
|
141.00
|
16.80
%
|
1 cup
|
7.56
g
|
253.80
|
30.24
%
|
Soybeans, green, raw |
100g
|
4.20
g
|
147.00
|
16.80
%
|
1 cup
|
10.75
g
|
376.32
|
43.01
%
|
Soybeans, mature seeds, sprouted, cooked, steamed |
1 cup
|
0.63
g
|
76.14
|
2.52
%
|
100g
|
0.67
g
|
81.00
|
2.68
%
|
Soybeans, mature seeds, sprouted, cooked, steamed, with salt |
1 cup
|
0.63
g
|
76.14
|
2.52
%
|
100g
|
0.67
g
|
81.00
|
2.68
%
|
Soybeans, mature seeds, sprouted, cooked, stir-fried |
100g
|
0.66
g
|
125.00
|
2.65
%
|
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt |
100g
|
0.66
g
|
125.00
|
2.65
%
|
Soybeans, mature seeds, sprouted, raw |
10 sprouts
|
0.09
g
|
12.20
|
0.37
%
|
0.5 cup
|
0.32
g
|
42.70
|
1.28
%
|
100g
|
0.92
g
|
122.00
|
3.66
%
|