Potatoes, baked, flesh, with salt |
0.5 cup
|
0.91
g
|
56.73
|
3.66
%
|
100g
|
1.50
g
|
93.00
|
6.00
%
|
1 potato (2-1/3" x 4-3/4")
|
2.34
g
|
145.08
|
9.36
%
|
Potatoes, baked, flesh, without salt |
0.5 cup
|
0.91
g
|
56.73
|
3.66
%
|
100g
|
1.50
g
|
93.00
|
6.00
%
|
1 potato (2-1/3" x 4-3/4")
|
2.34
g
|
145.08
|
9.36
%
|
Potatoes, baked, skin, with salt |
1 skin
|
4.58
g
|
114.84
|
18.33
%
|
100g
|
7.90
g
|
198.00
|
31.60
%
|
Potatoes, baked, skin, without salt |
1 skin
|
4.58
g
|
114.84
|
18.33
%
|
100g
|
7.90
g
|
198.00
|
31.60
%
|
Potatoes, boiled, cooked in skin, flesh, with salt |
0.5 cup
|
1.56
g
|
67.86
|
6.24
%
|
100g
|
2.00
g
|
87.00
|
8.00
%
|
1 potato (2-1/2" dia, sphere)
|
2.72
g
|
118.32
|
10.88
%
|
Potatoes, boiled, cooked in skin, flesh, without salt |
0.5 cup
|
1.40
g
|
67.86
|
5.62
%
|
100g
|
1.80
g
|
87.00
|
7.20
%
|
1 potato (2-1/2" dia, sphere)
|
2.45
g
|
118.32
|
9.79
%
|
Potatoes, boiled, cooked in skin, skin, with salt |
1 skin
|
1.12
g
|
26.52
|
4.49
%
|
100g
|
3.30
g
|
78.00
|
13.20
%
|
Potatoes, boiled, cooked in skin, skin, without salt |
1 skin
|
1.12
g
|
26.52
|
4.49
%
|
100g
|
3.30
g
|
78.00
|
13.20
%
|
Potatoes, boiled, cooked without skin, flesh, with salt |
0.5 cup
|
1.56
g
|
67.08
|
6.24
%
|
100g
|
2.00
g
|
86.00
|
8.00
%
|
1 small (1-3/4" to 2-1/2" dia.)
|
2.50
g
|
107.50
|
10.00
%
|
1 medium (2-1/4" to 2-1/4" dia.)
|
3.34
g
|
143.62
|
13.36
%
|
1 large (3" to 4-1/4" dia.)
|
6.00
g
|
258.00
|
24.00
%
|
Potatoes, boiled, cooked without skin, flesh, without salt |
0.5 cup
|
1.40
g
|
67.08
|
5.62
%
|
100g
|
1.80
g
|
86.00
|
7.20
%
|
1 small (1-3/4" to 2-1/2" dia.)
|
2.25
g
|
107.50
|
9.00
%
|
1 medium (2-1/4" to 3-1/4" dia.)
|
3.01
g
|
143.62
|
12.02
%
|
1 large (3" to 4-1/4" dia.)
|
5.40
g
|
258.00
|
21.60
%
|
Potatoes, hashed brown, home-prepared |
100g
|
3.20
g
|
265.00
|
12.80
%
|
1 cup
|
4.99
g
|
413.40
|
19.97
%
|
Potatoes, mashed, home-prepared, whole milk added |
100g
|
1.50
g
|
83.00
|
6.00
%
|
1 cup
|
3.15
g
|
174.30
|
12.60
%
|
Potatoes, mashed, home-prepared, whole milk and butter added |
100g
|
1.50
g
|
113.00
|
6.00
%
|
1 cup
|
3.15
g
|
237.30
|
12.60
%
|
Potatoes, mashed, home-prepared, whole milk and margarine added |
100g
|
1.50
g
|
113.00
|
6.00
%
|
1 cup
|
3.15
g
|
237.30
|
12.60
%
|
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine |
100g
|
2.30
g
|
113.00
|
9.20
%
|
1 cup
|
4.83
g
|
237.30
|
19.32
%
|
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine |
100g
|
2.20
g
|
108.00
|
8.80
%
|
1 cup
|
4.62
g
|
226.80
|
18.48
%
|
Potatoes, microwaved, cooked in skin, flesh and skin, without salt |
100g
|
2.30
g
|
105.00
|
9.20
%
|
1 potato (2-1/2" dia, sphere)
|
4.65
g
|
212.10
|
18.58
%
|
Potatoes, microwaved, cooked in skin, flesh, with salt |
0.5 cup
|
1.25
g
|
78.00
|
4.99
%
|
100g
|
1.60
g
|
100.00
|
6.40
%
|
1 potato (2-1/3" x 4-3/4")
|
2.50
g
|
156.00
|
9.98
%
|
Potatoes, microwaved, cooked in skin, flesh, without salt |
0.5 cup
|
1.25
g
|
78.00
|
4.99
%
|
100g
|
1.60
g
|
100.00
|
6.40
%
|
1 potato (2-1/3" x 4-3/4")
|
2.50
g
|
156.00
|
9.98
%
|
Potatoes, microwaved, cooked in skin, skin, without salt |
1 skin
|
3.19
g
|
76.56
|
12.76
%
|
100g
|
5.50
g
|
132.00
|
22.00
%
|
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt |
100g
|
2.30
g
|
105.00
|
9.20
%
|
1 potato (2-1/3" x 4-3/4")
|
4.65
g
|
212.10
|
18.58
%
|
Potatoes, microwaved, cooked, in skin, skin with salt |
1 skin
|
3.19
g
|
76.56
|
12.76
%
|
100g
|
5.50
g
|
132.00
|
22.00
%
|
Potatoes, o'brien, home-prepared |
100g
|
0.00
g
|
81.00
|
0.00
%
|
1 cup
|
0.00
g
|
157.14
|
0.00
%
|
1 recipe yield
|
0.00
g
|
941.22
|
0.00
%
|
Potatoes, red, flesh and skin, baked |
100g
|
1.80
g
|
89.00
|
7.20
%
|
1 potato small (1-3/4" to 2-1/2" dia)
|
2.48
g
|
122.82
|
9.94
%
|
1 potato medium (2-1/4" to 3-1/4" dia)
|
3.11
g
|
153.97
|
12.46
%
|
1 potato large (3" to 4-1/4" dia)
|
5.38
g
|
266.11
|
21.53
%
|
Potatoes, Russet, flesh and skin, baked |
100g
|
2.30
g
|
97.00
|
9.20
%
|
1 potato small (1-3/4" to 2-1/2" dia)
|
3.17
g
|
133.86
|
12.70
%
|
1 potato medium (2-1/4" to 3-1/4" dia)
|
3.98
g
|
167.81
|
15.92
%
|
1 potato large (3" to 4-1/4" dia)
|
6.88
g
|
290.03
|
27.51
%
|
Potatoes, scalloped, home-prepared with butter |
100g
|
1.90
g
|
86.00
|
7.60
%
|
1 cup
|
4.66
g
|
210.70
|
18.62
%
|
Potatoes, scalloped, home-prepared with margarine |
100g
|
1.90
g
|
86.00
|
7.60
%
|
1 cup
|
4.66
g
|
210.70
|
18.62
%
|
Potatoes, white, flesh and skin, baked |
100g
|
2.10
g
|
94.00
|
8.40
%
|
1 potato small (1-3/4" to 2-1/2" dia)
|
2.90
g
|
129.72
|
11.59
%
|
1 potato medium (2-1/4" to 3-1/4" dia)
|
3.63
g
|
162.62
|
14.53
%
|
1 potato large (3" to 4-1/4" dia)
|
6.28
g
|
281.06
|
25.12
%
|