Number of displayed food(s) - 5

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Pepper, ancho, dried
1 pepper	3.67 g	47.77	14.69 %
100g	21.60 g	281.00	86.40 %
Peppers, hot chile, sun-dried
1 pepper	0.14 g	1.62	0.57 %
1 cup	10.62 g	119.88	42.48 %
100g	28.70 g	324.00	>99.9 %
Peppers, pasilla, dried
1 pepper	1.88 g	24.15	7.50 %
100g	26.80 g	345.00	>99.9 %
Peppers, sweet, green, freeze-dried
1 tbsp	0.09 g	1.26	0.34 %
0.25 cup	0.34 g	5.02	1.36 %
100g	21.30 g	314.00	85.20 %
Peppers, sweet, red, freeze-dried
1 tbsp	0.09 g	1.26	0.34 %
0.25 cup	0.34 g	5.02	1.36 %
100g	21.30 g	314.00	85.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.