Number of displayed food(s) - 5

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Peas, green, canned, no salt added, drained solids
0.5 cup	3.48 g	58.65	13.94 %
100g	4.10 g	69.00	16.40 %
1 can (303 x 406)	12.83 g	215.97	51.33 %
Peas, green, canned, no salt added, solids and liquids
100g	3.30 g	53.00	13.20 %
0.5 cup	4.09 g	65.72	16.37 %
1 can (303 x 406)	15.91 g	255.46	63.62 %
Peas, green, canned, regular pack, drained solids
100g	4.10 g	69.00	16.40 %
1 cup	6.97 g	117.30	27.88 %
1 can (303 x 406)	12.83 g	215.97	51.33 %
Peas, green, canned, regular pack, solids and liquids
100g	3.30 g	53.00	13.20 %
0.5 cup	4.09 g	65.72	16.37 %
1 can (303 x 406)	15.91 g	255.46	63.62 %
Peas, green, canned, seasoned, solids and liquids
100g	2.00 g	50.00	8.00 %
0.5 cup	2.28 g	57.00	9.12 %
1 cup	4.54 g	113.50	18.16 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.