Onions, raw |
1 slice, thin
|
0.13
g
|
3.78
|
0.50
%
|
1 tbsp chopped
|
0.14
g
|
4.20
|
0.56
%
|
1 slice, medium (1/8" thick)
|
0.20
g
|
5.88
|
0.78
%
|
1 slice, large (1/4" thick)
|
0.53
g
|
15.96
|
2.13
%
|
10 rings
|
0.84
g
|
25.20
|
3.36
%
|
1 small
|
0.98
g
|
29.40
|
3.92
%
|
100g
|
1.40
g
|
42.00
|
5.60
%
|
1 medium (2-1/2" dia)
|
1.54
g
|
46.20
|
6.16
%
|
1 cup, sliced
|
1.61
g
|
48.30
|
6.44
%
|
1 large
|
2.10
g
|
63.00
|
8.40
%
|
1 cup, chopped
|
2.24
g
|
67.20
|
8.96
%
|
Onions, sweet, raw |
100g
|
0.90
g
|
34.00
|
3.60
%
|
Onions, welsh, raw |
100g
|
0.00
g
|
34.00
|
0.00
%
|