Mustard greens, cooked, boiled, drained, with salt |
100g
|
2.00
g
|
15.00
|
8.00
%
|
1 cup, chopped
|
2.80
g
|
21.00
|
11.20
%
|
Mustard greens, cooked, boiled, drained, without salt |
100g
|
2.00
g
|
15.00
|
8.00
%
|
1 cup, chopped
|
2.80
g
|
21.00
|
11.20
%
|
Mustard greens, frozen, cooked, boiled, drained, with salt |
0.5 cup, chopped or diced
|
2.10
g
|
14.25
|
8.40
%
|
100g
|
2.80
g
|
19.00
|
11.20
%
|
1 package (10 oz) yields
|
5.94
g
|
40.28
|
23.74
%
|
Mustard greens, frozen, cooked, boiled, drained, without salt |
100g
|
2.80
g
|
19.00
|
11.20
%
|
1 cup, chopped
|
4.20
g
|
28.50
|
16.80
%
|
1 package (10 oz) yields
|
5.94
g
|
40.28
|
23.74
%
|
Mustard greens, frozen, unprepared |
100g
|
3.30
g
|
20.00
|
13.20
%
|
1 cup, chopped
|
4.82
g
|
29.20
|
19.27
%
|
1 package (10 oz)
|
9.37
g
|
56.80
|
37.49
%
|
Mustard greens, raw |
1 cup, chopped
|
1.85
g
|
14.56
|
7.39
%
|
100g
|
3.30
g
|
26.00
|
13.20
%
|