Mountain yam, hawaii, cooked, steamed, with salt |
100g
|
0.00
g
|
82.00
|
0.00
%
|
1 cup, cubes
|
0.00
g
|
118.90
|
0.00
%
|
Mountain yam, hawaii, cooked, steamed, without salt |
100g
|
0.00
g
|
82.00
|
0.00
%
|
1 cup, cubes
|
0.00
g
|
118.90
|
0.00
%
|
Mountain yam, hawaii, raw |
0.5 cup, cubes
|
0.00
g
|
45.56
|
0.00
%
|
100g
|
0.00
g
|
67.00
|
0.00
%
|
1 yam
|
0.00
g
|
281.40
|
0.00
%
|