Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Jew's ear, (pepeao), dried
1 cup	0.00 g	71.52	0.00 %
100g	0.00 g	298.00	0.00 %
Jew's ear, (pepeao), raw
1 piece	0.00 g	1.50	0.00 %
1 cup slices	0.00 g	24.75	0.00 %
100g	0.00 g	25.00	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.