Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Cauliflower, frozen, cooked, boiled, drained, with salt
100g	2.70 g	19.00	10.80 %
1 cup (1" pieces)	4.86 g	34.20	19.44 %
Cauliflower, frozen, cooked, boiled, drained, without salt
100g	2.70 g	19.00	10.80 %
1 cup (1" pieces)	4.86 g	34.20	19.44 %
Cauliflower, frozen, unprepared
0.5 cup (1" pieces)	1.52 g	15.84	6.07 %
100g	2.30 g	24.00	9.20 %
1 package (10 oz)	6.53 g	68.16	26.13 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.