Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Carrots, frozen, cooked, boiled, drained, with salt
100g	3.30 g	37.00	13.20 %
1 cup slices	4.82 g	54.02	19.27 %
Carrots, frozen, cooked, boiled, drained, without salt
100g	3.30 g	37.00	13.20 %
1 cup, sliced	4.82 g	54.02	19.27 %
Carrots, frozen, unprepared
0.5 cup slices	2.11 g	23.04	8.45 %
100g	3.30 g	36.00	13.20 %
1 package (10 oz)	9.37 g	102.24	37.49 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.