Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Carrots, canned, no salt added, drained solids
1 slice	0.04 g	0.70	0.17 %
100g	1.50 g	25.00	6.00 %
1 cup, sliced	2.19 g	36.50	8.76 %
1 cup, mashed	3.42 g	57.00	13.68 %
1 can (303 x 406)	4.26 g	71.00	17.04 %
Carrots, canned, no salt added, solids and liquids
100g	1.80 g	23.00	7.20 %
0.5 cup slices	2.21 g	28.29	8.86 %
1 can (303 x 406)	8.17 g	104.42	32.69 %
Carrots, canned, regular pack, drained solids
1 slice	0.04 g	0.70	0.17 %
100g	1.50 g	25.00	6.00 %
1 cup, sliced	2.19 g	36.50	8.76 %
1 cup, mashed	3.42 g	57.00	13.68 %
1 can (303 x 406)	4.26 g	71.00	17.04 %
Carrots, canned, regular pack, solids and liquids
100g	1.80 g	23.00	7.20 %
0.5 cup slices	2.21 g	28.29	8.86 %
1 can (303 x 406)	8.17 g	104.42	32.69 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.