Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Brussels sprouts, raw
1 sprout	0.72 g	8.17	2.89 %
1 cup	3.34 g	37.84	13.38 %
100g	3.80 g	43.00	15.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.