Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Brussels sprouts, frozen, cooked, boiled, drained, with salt
100g	4.10 g	42.00	16.40 %
1 cup	6.36 g	65.10	25.42 %
Brussels sprouts, frozen, cooked, boiled, drained, without salt
100g	4.10 g	42.00	16.40 %
1 cup	6.36 g	65.10	25.42 %
Brussels sprouts, frozen, unprepared
100g	3.80 g	41.00	15.20 %
1 package (10 oz)	10.79 g	116.44	43.17 %
1 package (2 lb)	34.47 g	371.87	>99.9 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.