High Fiber Diet >> Vegetables >> Broadbeans

Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Broadbeans, immature seeds, cooked, boiled, drained, with salt
100g 0.00 g 62.00 0.00 %
Broadbeans, immature seeds, cooked, boiled, drained, without salt
100g 3.60 g 62.00 14.40 %
Broadbeans, immature seeds, raw
1 broadbean 0.34 g 5.76 1.34 %
100g 4.20 g 72.00 16.80 %
1 cup 4.58 g 78.48 18.31 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.