Number of displayed food(s) - 10

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Beans, snap, yellow, canned, no salt added, drained solids
0.5 cup	0.88 g	13.60	3.54 %
100g	1.30 g	20.00	5.20 %
1 can (303 x 406)	3.41 g	52.40	13.62 %
Beans, snap, yellow, canned, no salt added, solids and liquids
100g	1.50 g	15.00	6.00 %
0.5 cup	1.80 g	18.00	7.20 %
1 can (303 x 406)	6.58 g	65.85	26.34 %
Beans, snap, yellow, canned, regular pack, drained solids
10 beans	0.81 g	12.40	3.22 %
100g	1.30 g	20.00	5.20 %
1 cup	1.76 g	27.00	7.02 %
1 can (303 x 406)	3.41 g	52.40	13.62 %
Beans, snap, yellow, canned, regular pack, solids and liquids
100g	1.50 g	15.00	6.00 %
0.5 cup	1.80 g	18.00	7.20 %
1 can (303 x 406)	6.58 g	65.85	26.34 %
Beans, snap, yellow, cooked, boiled, drained, with salt
100g	3.30 g	35.00	13.20 %
1 cup	4.12 g	43.75	16.50 %
Beans, snap, yellow, cooked, boiled, drained, without salt
100g	3.30 g	35.00	13.20 %
1 cup	4.12 g	43.75	16.50 %
Beans, snap, yellow, frozen, all styles, unprepared
100g	2.80 g	33.00	11.20 %
1 cup	3.47 g	40.92	13.89 %
1 package (10 oz)	7.95 g	93.72	31.81 %
Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
100g	3.00 g	28.00	12.00 %
1 cup	4.05 g	37.80	16.20 %
Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
100g	3.00 g	28.00	12.00 %
1 cup	4.05 g	37.80	16.20 %
Beans, snap, yellow, raw
100g	3.40 g	31.00	13.60 %
1 cup	3.74 g	34.10	14.96 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.