Number of displayed food(s) - 6

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt
0.333 package (10 oz) yields	8.08 g	152.28	32.34 %
100g	8.60 g	162.00	34.40 %
1 package (10 oz) yields	24.42 g	460.08	97.70 %
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt
0.333 package (10 oz) yields	8.08 g	152.28	32.34 %
100g	8.60 g	162.00	34.40 %
1 package (10 oz) yields	24.42 g	460.08	97.70 %
Beans, pinto, immature seeds, frozen, unprepared
0.333 package (10 oz)	5.36 g	159.80	21.43 %
100g	5.70 g	170.00	22.80 %
1 package (10 oz)	16.19 g	482.80	64.75 %
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
100g	0.00 g	22.00	0.00 %
Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
100g	0.00 g	22.00	0.00 %
Beans, pinto, mature seeds, sprouted, raw
100g	0.00 g	62.00	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.