Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Arrowroot, raw
1 root	0.42 g	21.45	1.66 %
100g	1.26 g	65.00	5.04 %
1 cup, sliced	1.51 g	78.00	6.04 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.