Number of displayed food(s) - 6

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Puddings, coconut cream, dry mix, instant
1 portion, amount to make 1/2 cup	1.00 g	108.50	4.00 %
1 package (3.5 oz)	3.96 g	429.66	15.84 %
100g	4.00 g	434.00	16.00 %
Puddings, coconut cream, dry mix, instant, prepared with 2% milk
100g	0.10 g	107.00	0.39 %
0.5 cup	0.14 g	157.29	0.58 %
1 package yield (2 cups)	0.58 g	628.09	2.31 %
Puddings, coconut cream, dry mix, instant, prepared with whole milk
100g	0.10 g	117.00	0.39 %
0.5 cup	0.14 g	171.99	0.58 %
1 package yield (2 cups)	0.58 g	686.79	2.31 %
Puddings, coconut cream, dry mix, regular
1 portion, amount to make 1/2 cup	1.12 g	108.50	4.50 %
1 package (3.12 oz)	3.96 g	381.92	15.84 %
100g	4.50 g	434.00	18.00 %
Puddings, coconut cream, dry mix, regular, prepared with 2% milk
100g	0.20 g	104.00	0.79 %
0.5 cup	0.28 g	145.60	1.11 %
1 package yield (2 cups)	1.10 g	581.36	4.42 %
Puddings, coconut cream, dry mix, regular, prepared with whole milk
100g	0.20 g	114.00	0.78 %
0.5 cup	0.27 g	159.60	1.10 %
1 package yield (2 cups)	1.10 g	637.26	4.39 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.