Number of displayed food(s) - 6

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Puddings, tapioca, dry mix
1 portion, amount to make 1/2 cup	0.04 g	84.87	0.18 %
1 package (3.5 oz)	0.18 g	339.48	0.72 %
100g	0.20 g	369.00	0.78 %
Puddings, tapioca, dry mix, prepared with 2% milk
100g	0.00 g	105.00	0.00 %
Puddings, tapioca, dry mix, prepared with whole milk
100g	0.00 g	115.00	0.00 %
Puddings, tapioca, dry mix, with no added salt
1 portion, amount to make 1/2 cup	0.04 g	84.87	0.18 %
1 package (3.5 oz)	0.18 g	339.48	0.72 %
100g	0.20 g	369.00	0.78 %
Puddings, tapioca, ready-to-eat
1 oz	0.03 g	33.74	0.11 %
100g	0.10 g	119.00	0.40 %
1 snack size (4 oz)	0.11 g	134.47	0.45 %
1 can (5 oz)	0.14 g	168.98	0.57 %
Puddings, tapioca, ready-to-eat, fat free
100g	0.00 g	89.00	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.