High Fiber Diet >> Sweets >> Marshmallows

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Candies, marshmallows
10 miniatures 0.01 g 22.26 < 0.1 %
1 regular 0.01 g 22.90 < 0.1 %
1 cup of miniature 0.05 g 159.00 0.19 %
100g 0.10 g 318.00 0.38 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.