Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Candies, carob
1 oz	1.08 g	153.09	4.31 %
1 bar (3 oz)	3.31 g	469.80	13.22 %
100g	3.80 g	540.00	15.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.