Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Spices, saffron
1 tsp	0.03 g	2.17	0.11 %
1 tbsp	0.07 g	6.51	0.30 %
100g	3.51 g	310.00	14.05 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.