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High Fiber Diet
Spices, Herbs and Condiments
Bay Leaf
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Spices, bay leaf
1 tsp, crumbled
0.16 g
1.88
0.63 %
1 tbsp, crumbled
0.47 g
5.63
1.89 %
100g
26.30 g
313.00
>99.9 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.