Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Mustard, prepared, yellow
1 tsp or 1 packet	0.16 g	3.30	0.64 %
100g	3.20 g	66.00	12.80 %
1 cup	8.00 g	165.00	32.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.