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High Fiber Diet
Spices, Herbs and Condiments
Catsup
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Catsup
1 packet
0.07 g
5.70
0.29 %
1 tbsp
0.18 g
14.25
0.72 %
100g
1.20 g
95.00
4.80 %
1 cup
2.88 g
228.00
11.53 %
Catsup, low sodium
1 packet
0.07 g
6.24
0.29 %
1 tbsp
0.18 g
15.60
0.72 %
100g
1.19 g
104.00
4.78 %
1 cup
2.87 g
249.60
11.46 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.