High Fiber Diet >> Soups >> Vegetable Soup

Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soup, vegetable, canned, chunky, ready-to-serve, commercial
100g 0.50 g 51.00 2.00 %
1 cup 1.20 g 122.40 4.80 %
1 can (19 oz), ready-to-serve 2.70 g 274.89 10.78 %
Soup, vegetable, canned, low sodium, condensed
100g 2.10 g 65.00 8.40 %
Vegetable soup, low sodium, with water
100g 0.18 g 22.00 0.72 %
1 cup 0.46 g 55.66 1.83 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.