High Fiber Diet >> Soups >> Mushroom Barley Soup

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soup, mushroom barley, canned, condensed, commercial
100g 0.00 g 61.00 0.00 %
1 cup (8 fl oz) 0.00 g 153.11 0.00 %
1 can (10.75 oz) 0.00 g 186.05 0.00 %
Soup, mushroom barley, canned, prepared with equal volume water, commercial
100g 0.30 g 30.00 1.20 %
1 cup (8 fl oz) 0.73 g 73.20 2.93 %
1 can (10.75 oz), prepared 1.78 g 177.90 7.12 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.