Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Soup, leek, dehydrated, dry
1 cup (8 fl oz)	0.61 g	64.09	2.45 %
1 packet	2.81 g	294.06	11.23 %
100g	3.60 g	377.00	14.40 %
Soup, leek, dehydrated, prepared with water
100g	1.20 g	28.00	4.80 %
1 cup	3.05 g	71.12	12.19 %
1 cup (8 fl oz)	3.05 g	71.12	12.19 %
1 packet (36 fl oz prepared)	13.72 g	320.04	54.86 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.