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High Fiber Diet
Soups
Chili Beef
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Soup, chili beef, canned, condensed, commercial
100g
7.30 g
129.00
29.20 %
1 cup (8 fl oz)
19.20 g
339.27
76.80 %
1 can (11.25 oz)
23.29 g
411.51
93.15 %
Soup, chili beef, canned, prepared with equal volume water, commercial
1 fl oz
1.19 g
21.22
4.74 %
100g
3.80 g
68.00
15.20 %
1 cup
9.50 g
170.00
38.00 %
1 can (11.25 oz), prepared
23.07 g
412.76
92.26 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.