High Fiber Diet >> Soups >> Cheese Soup

Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Soup, cheese, canned, condensed, commercial
100g 0.80 g 121.00 3.20 %
1 cup 2.06 g 310.97 8.22 %
1 can (11 oz), undiluted 2.50 g 377.52 9.98 %
Soup, cheese, canned, prepared with equal volume milk, commercial
100g 0.40 g 92.00 1.60 %
1 cup 1.00 g 230.92 4.02 %
1 can (11 oz), prepared 2.44 g 560.28 9.74 %
Soup, cheese, canned, prepared with equal volume water, commercial
100g 0.40 g 63.00 1.60 %
1 cup (8 fl oz) 0.99 g 155.61 3.95 %
1 can (11 oz), prepared 2.40 g 378.00 9.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.