High Fiber Diet >> Snacks >> M&M Mars Brand Kudos Whole Grain Bars

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Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Snacks, M&M MARS, KUDOS Whole Grain Bars, chocolate chip
100g 3.60 g 437.00 14.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.