Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Snacks, CHEX mix
1 oz (approx 2/3 cup)	1.54 g	120.49	6.17 %
2 oz	3.10 g	242.25	12.40 %
100g	5.44 g	425.00	21.75 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.