High Fiber Diet >> Snacks >> Breakfast Bars

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Breakfast bar, corn flake crust with fruit
100g 2.10 g 377.00 8.40 %
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)
1 bar 1.33 g 199.52 5.33 %
100g 3.10 g 464.00 12.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.