Number of displayed food(s) - 7

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)
1 slice	0.00 g	11.52	0.00 %
1 serving	0.00 g	33.84	0.00 %
100g	0.00 g	72.00	0.00 %
OSCAR MAYER, Ham (chopped with natural juice)
1 serving (1 slice)	0.00 g	50.40	0.00 %
100g	0.00 g	180.00	0.00 %
OSCAR MAYER, Ham (water added, baked cooked 96% fat free)
1 serving (3 slices)	0.00 g	65.52	0.00 %
100g	0.00 g	104.00	0.00 %
OSCAR MAYER, Ham (water added, boiled)
1 slice	0.00 g	21.84	0.00 %
1 serving	0.00 g	65.52	0.00 %
100g	0.00 g	104.00	0.00 %
OSCAR MAYER, Ham (water added, honey)
1 slice	0.00 g	23.31	0.00 %
1 serving	0.00 g	69.93	0.00 %
100g	0.00 g	111.00	0.00 %
OSCAR MAYER, Ham (water added, smoked, cooked)
1 slice	0.00 g	20.79	0.00 %
1 serving	0.00 g	62.37	0.00 %
100g	0.00 g	99.00	0.00 %
OSCAR MAYER, Ham and Cheese Loaf
1 serving	0.00 g	65.52	0.00 %
100g	0.00 g	234.00	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.