HighFiber
Diet
High Fiber Diet Home
Search
Webmasters
High Fiber Diet
Sauces and Gravies
Sauces - Salsa
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Sauce, ready-to-serve, salsa
1 packet
0.14 g
2.49
0.57 %
1 tbsp
0.26 g
4.48
1.02 %
100g
1.60 g
28.00
6.40 %
0.5 cup
2.08 g
36.40
8.32 %
1 cup
4.14 g
72.52
16.58 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.