Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Adobo fresco
1 tbsp	0.20 g	40.68	0.80 %
100g	1.11 g	226.00	4.43 %
1 cup	3.19 g	650.88	12.76 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.