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High Fiber Diet
Poultry
Turkey - Turkey Gizzards
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Turkey, gizzard, all classes, cooked, simmered
1 gizzard
0.00 g
103.32
0.00 %
100g
0.00 g
123.00
0.00 %
1 cup, chopped or diced
0.00 g
178.35
0.00 %
Turkey, gizzard, all classes, raw
1 gizzard
0.00 g
116.82
0.00 %
100g
0.00 g
118.00
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.