High Fiber Diet >> Poultry >> Turkey - Turkey Wings

Number of displayed food(s) - 11

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Turkey, all classes, wing, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 54.96 0.00 %
100g 0.00 g 229.00 0.00 %
1 wing, bone removed 0.00 g 425.94 0.00 %
Turkey, all classes, wing, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 65.01 0.00 %
100g 0.00 g 197.00 0.00 %
1 wing, bone removed 0.00 g 504.32 0.00 %
Turkey, fryer-roasters, wing, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 51.75 0.00 %
1 wing, bone removed 0.00 g 186.30 0.00 %
100g 0.00 g 207.00 0.00 %
Turkey, fryer-roasters, wing, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 57.24 0.00 %
100g 0.00 g 159.00 0.00 %
1 wing, bone removed 0.00 g 203.52 0.00 %
Turkey, fryer-roasters, wing, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 27.71 0.00 %
1 wing, bone and skin removed 0.00 g 97.80 0.00 %
100g 0.00 g 163.00 0.00 %
Turkey, fryer-roasters, wing, meat only, raw
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 27.56 0.00 %
1 wing, bone and skin removed 0.00 g 95.40 0.00 %
100g 0.00 g 106.00 0.00 %
Turkey, wing, smoked, cooked, with skin, bone removed
1 cubic inch, boneless 0.00 g 38.93 0.00 %
1 oz with bone, cooked (yield after bone removed) 0.00 g 43.51 0.00 %
100g 0.00 g 229.00 0.00 %
Turkey, young hen, wing, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 66.64 0.00 %
100g 0.00 g 238.00 0.00 %
1 wing, bone removed 0.00 g 414.12 0.00 %
Turkey, young hen, wing, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 75.60 0.00 %
100g 0.00 g 210.00 0.00 %
1 wing, bone removed 0.00 g 470.40 0.00 %
Turkey, young tom, wing, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 46.41 0.00 %
100g 0.00 g 221.00 0.00 %
1 wing, bone removed 0.00 g 523.77 0.00 %
Turkey, young tom, wing, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 56.40 0.00 %
100g 0.00 g 188.00 0.00 %
1 wing, bone removed 0.00 g 654.24 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.