High Fiber Diet >> Poultry >> Turkey - Turkey Back

Number of displayed food(s) - 10

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Turkey, all classes, back, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 82.62 0.00 %
100g 0.00 g 243.00 0.00 %
1 cup, chopped or diced 0.00 g 340.20 0.00 %
0.5 back, bone removed 0.00 g 636.66 0.00 %
Turkey, all classes, back, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 92.12 0.00 %
100g 0.00 g 196.00 0.00 %
0.5 back, bone removed 0.00 g 707.56 0.00 %
Turkey, fryer-roasters, back, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 75.48 0.00 %
100g 0.00 g 204.00 0.00 %
0.5 back, bone removed 0.00 g 265.20 0.00 %
Turkey, fryer-roasters, back, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 78.52 0.00 %
100g 0.00 g 151.00 0.00 %
0.5 back, bone removed 0.00 g 276.33 0.00 %
Turkey, fryer-roasters, back, meat only, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 45.90 0.00 %
0.5 back, bone and skin removed 0.00 g 168.30 0.00 %
100g 0.00 g 170.00 0.00 %
Turkey, fryer-roasters, back, meat only, raw
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 51.60 0.00 %
100g 0.00 g 120.00 0.00 %
0.5 back, bone and skin removed 0.00 g 180.00 0.00 %
Turkey, young hen, back, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 88.90 0.00 %
100g 0.00 g 254.00 0.00 %
0.5 back, bone removed 0.00 g 551.18 0.00 %
Turkey, young hen, back, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 102.46 0.00 %
100g 0.00 g 218.00 0.00 %
0.5 back, bone removed 0.00 g 649.64 0.00 %
Turkey, young tom, back, meat and skin, cooked, roasted
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 78.54 0.00 %
100g 0.00 g 238.00 0.00 %
0.5 back, bone removed 0.00 g 904.40 0.00 %
Turkey, young tom, back, meat and skin, raw
1 unit (yield from 1 lb ready-to-cook turkey) 0.00 g 80.55 0.00 %
100g 0.00 g 179.00 0.00 %
0.5 back, bone removed 0.00 g 937.96 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.