High Fiber Diet >> Poultry >> Squab (Pigeon)

Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Squab, (pigeon), light meat without skin, raw
100g 0.00 g 134.00 0.00 %
1 breast, bone removed 0.00 g 135.34 0.00 %
1 unit (yield rom 1 lb ready-to-cook squab) 0.00 g 202.34 0.00 %
Squab, (pigeon), meat and skin, raw
100g 0.00 g 294.00 0.00 %
1 squab 0.00 g 585.06 0.00 %
1 unit (yield rom 1 lb ready-to-cook squab) 0.00 g 873.18 0.00 %
Squab, (pigeon), meat only, raw
100g 0.00 g 142.00 0.00 %
1 squab 0.00 g 238.56 0.00 %
1 unit (yield rom 1 lb ready-to-cook squab) 0.00 g 356.42 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.