High Fiber Diet >> Poultry >> Emu - Inside Drum

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Emu, inside drum, raw
100g 0.00 g 108.00 0.00 %
1 inside drum 0.00 g 617.76 0.00 %
Emu, inside drums, cooked, broiled
1 serving ( 3 oz ) 0.00 g 132.60 0.00 %
100g 0.00 g 156.00 0.00 %
1 inside drum cooked ( yield from 572 g raw meat ) 0.00 g 648.96 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.