High Fiber Diet >> Poultry >> Emu - Ground Emu

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Emu, ground, cooked, pan-broiled
1 serving ( 3 oz ) 0.00 g 138.55 0.00 %
100g 0.00 g 163.00 0.00 %
1 patty (yield from 135.8 g raw meat) 0.00 g 177.67 0.00 %
Emu, ground, raw
100g 0.00 g 134.00 0.00 %
1 patty 0.00 g 156.78 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.