High Fiber Diet >> Poultry >> Emu - Full Rump

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Emu, full rump, cooked, broiled
1 serving ( 3 oz ) 0.00 g 142.80 0.00 %
100g 0.00 g 168.00 0.00 %
1 full rump cooked ( yield from 695 g raw meat ) 0.00 g 833.28 0.00 %
Emu, full rump, raw
100g 0.00 g 112.00 0.00 %
1 full rump 0.00 g 778.40 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.