High Fiber Diet >> Pork Products >> Pork - Pork Liver

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Pork, fresh, variety meats and by-products, liver, cooked, braised
3 oz 0.00 g 140.25 0.00 %
100g 0.00 g 165.00 0.00 %
1 unit, cooked (yield from 1 lb raw meat) 0.00 g 584.10 0.00 %
Pork, fresh, variety meats and by-products, liver, raw
1 oz 0.00 g 37.99 0.00 %
100g 0.00 g 134.00 0.00 %
4 oz 0.00 g 151.42 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.