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High Fiber Diet
Pork Products
Pork - Pork Liver
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Pork, fresh, variety meats and by-products, liver, cooked, braised
3 oz
0.00 g
140.25
0.00 %
100g
0.00 g
165.00
0.00 %
1 unit, cooked (yield from 1 lb raw meat)
0.00 g
584.10
0.00 %
Pork, fresh, variety meats and by-products, liver, raw
1 oz
0.00 g
37.99
0.00 %
100g
0.00 g
134.00
0.00 %
4 oz
0.00 g
151.42
0.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.